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Rhode Island’s Premier Youth Athletic Facility. Coming Soon.

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Sports and Recovery

GRND Sports and Recovery Complex is your one-stop facility for achieving peak performance and recovery. Join us for world-class training programs and specialized sessions.

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Training Programs

Discover More

We offer a diverse range of programs tailored to athletes of all ages and skill levels. From personal training to group classes, our mission is to enhance physical abilities through expert coaching.

Classes

Skill Development

Our classes focus on various sports, emphasizing both skill enhancement and physical fitness. Led by experienced trainers, each session is designed to foster improvement and confidence for each athlete.

Personal

One-on-One Support

Personal training sessions provide tailored programs centered around your individual goals. Our trainers offer personalized strategies that address specific skills and recovery needs.

Camps

Engaging Experiences

Our camps provide immersive training experiences for youth teams, focusing on skill development and teamwork in a fun environment. These camps are perfect for athletes looking to improve.

Seminars

Educational Insights

Join our educational seminars led by former professional athletes who share insights on training techniques, recovery methods, and overall athlete wellness. Enhance your understanding and performance.

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